Amount of 18:4 octadecatetraenoic, parinaric in Peanut flour, defatted

Legumes and Legume Products

In 100 g (Grams) of Peanut flour, defatted there is 0 g of 18:4 octadecatetraenoic, parinaric. Change amount

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18:4 octadecatetraenoic, parinaric

18:4 octadecatetraenoic, parinaric is a nutrient present in many other foods. The below table lists foods high in 18:4 octadecatetraenoic, parinaric other than Peanut flour, defatted.

Fish oil, sardine 3.025 g 3.02%
Fish oil, salmon 2.798 g 2.80%
Fish oil, menhaden 2.739 g 2.74%
Fish oil, herring 2.305 g 2.30%
Oil, bearded seal (Oogruk) (Alaska Native) 1.217 g 1.22%
Oil, spotted seal (Alaska Native) 0.97 g 0.97%
Fish oil, cod liver 0.935 g 0.94%
Seeds, hemp seed, hulled 0.617 g 0.62%
Fish, mackerel, salted 0.398 g 0.40%
Oil, beluga, whale (Alaska Native) 0.36 g 0.36%
Fish, shad, american, raw 0.328 g 0.33%
Fish, herring, Pacific, cooked, dry heat 0.318 g 0.32%
Fish, herring, Atlantic, kippered 0.293 g 0.29%
Fish, mackerel, Atlantic, raw 0.278 g 0.28%
Fish, herring, Atlantic, cooked, dry heat 0.274 g 0.27%
Fish, herring, Pacific, raw 0.248 g 0.25%
Fish, trout, rainbow, wild, cooked, dry heat 0.23 g 0.23%
Fish, cisco, smoked 0.227 g 0.23%
Fish, herring, Atlantic, raw 0.214 g 0.21%
Fish, bluefish, cooked, dry heat 0.214 g 0.21%
Peanut flour, defatted

Peanut flour, defatted is a type of Legumes and Legume Products. The most significant nutrients in Peanut flour, defatted are listed below.

Water 7.8 g 7.8%
Energy (calorie) 327 kcal
Energy (joule) 1368 kJ
Protein 52.2 g 52.2%
Total lipid (fat) 0.55 g 0.55%
Ash 4.75 g 4.75%
Carbohydrate, by difference 34.7 g 34.7%
Fiber, total dietary 15.8 g 15.8%
Sugars, total 8.22 g 8.22%
Calcium, Ca 140 mg 0.14%
Iron, Fe 2.1 mg
Magnesium, Mg 370 mg 0.37%
Phosphorus, P 760 mg 0.76%
Potassium, K 1290 mg 1.29%
Sodium, Na 180 mg 0.18%
Zinc, Zn 5.1 mg 0.01%
Copper, Cu 1.8 mg
Manganese, Mn 4.9 mg
Selenium, Se 7.1 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Peanut flour, defatted